Posts by Ann Boroch

Candida and Food Allergy Testing Results

Posted on Oct 3, 2016 in Allergies, Candida | 5 comments

Why you are likely to encounter “false positives” when food allergy testing. It is very common for clients to tell me that they’ve been tested for food allergies and now they can’t eat this and can’t eat that….and they’re very sad and depressed about it.  The truth is that at the time of the food allergy testing their gut was likely inflamed and the microbiome, the good gut bacteria, and the bad bacteria were out of balance in the GI tract.  That’s often what happens from years of poor eating habits, stress and environmental toxins. Test...

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Uncovering Autoimmunity at CSNNAA 2016

Posted on Jul 6, 2016 in autoimmunity, MS | 1 comment

CSNNAA Nutrition Conference – 2016 What a thrill it was for me to present to nutritionists and health advocates May 28, 2016 at the CSNNAA (Canadian School of Natural Nutrition Alumni Association) Nutrition Conference in Toronto, Canada. The theme was “Uncovering Autoimmunity”. It was a day filled with great speakers and organized extremely well. The staff at CSNNAA were lovely, dedicated, and passionate about educating practitioners and the public on ways to heal autoimmune disease. I was beaming with joy to see how many people are stepping into this much needed...

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The Candida Program – Mushrooms and Fermented Foods

Posted on Jun 13, 2016 in Candida | 0 comments

I’d like to address the question I get a lot from people who are doing my Candida Cure 90-day program. “Why can’t I eat mushrooms and fermented foods?” Read complete post.  Click to watch...

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Freedom from Carbohydrate and Sugar Addiction

Posted on Feb 23, 2016 in Health and Wellness | 15 comments

Carbohydrate and sugar addiction – a very real threat to your body’s well being. When we hear the word addiction what first comes to mind is alcohol and drugs. Carbohydrate and sugar addiction is just as real and rampant but without the stigmas. Cravings for sugar and carbohydrates are two-fold. One your brain wants to feel pleasure, and two; candida wants its next meal. I know this addiction well because I was a sugar addict until I was 18. I remember as a child waking up and going straight to the kitchen excited to eat sugared cereals, donuts, pop tarts, French toast, or...

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The Ultimate Health Summit for Women

Posted on Feb 19, 2016 in Events, Health and Wellness | 0 comments

Put your health first this year and join me for the important online conference, The Ultimate Health Summit for Women,  February 22-26. As you may know, obesity, diabetes, heart disease and other chronic diseases are on the rise.  Make a decision to put your health first this year and turn the tide on chronic disease. In The Ultimate Health Summit for Women, experts share exactly what you need to renew your mind, re-energize your body and rejoice in your health in 2016. Susan Holsapple has gathered together 20 Health Care Experts to share with you their insights, tips and advice on ways to...

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