Feel Healthy and Vibrant in the New Year
Happy New Year! I hope everyone had a wonderful holiday season. Now it’s time to detoxify from all the indulgence. The best way to detoxify is to do my 90-day program found in The Candida Cure book or by seeing me for a consultation. I am starting my practice in New York City today. For those that would like to see me for an in office visit, I will be working Mondays, Wednesdays, and Fridays in Manhattan out of Dr. Dean Mitchell’s office at 57 West 57th St., Suite 601, NY, NY 10019 For those that cannot see me in person I am doing Skype/phone sessions on Tuesdays and Thursdays....
Read MoreDiabetes and Prediabetes
The Next Epidemic is Here! Your Best New Year’s Resolution: Balance Your Blood Sugar 25.8 million children and adults in the U.S. (8.3%) have diabetes 79 million have prediabtes (1 out of 3 Americans) Diabetes is a condition of having high blood sugar or hyperglycemia. Typical signs of diabetes are frequent urination, excessive thirst, and increased appetite. Everyone needs to pay attention to their lifestyle habits and their diet in order to make sure blood sugar levels are normal. Having low blood sugar (hypoglycemia) does not negate the risk of having diabetes. Types of Diabetes...
Read MoreLeaky Gut and Genetically Modified Organisms
What Is Leaky Gut And Why Is it On the Rise? Leaky gut is a condition where the intestinal lining of the gastrointestinal tract becomes more permeable allowing undigested food particles, microbes (candida, parasites, bacteria, viruses), chemicals, and other inflammatory agents to enter the bloodstream. Leaky gut contributes to many symptoms and conditions: allergies, food sensitivities, fatigue, headaches, skin conditions, autoimmune diseases, anxiety/depression, Alzheimer’s, and cancer. Why Is Leaky Gut On The Rise? Because of the use of genetically modified organisms (GMOs)....
Read MoreMaple Syrup Cleanse (Master Cleanse) – Yes or No?
The master cleanse also known as the maple syrup and lemon juice fast is very popular. Unfortunately as a health care practitioner that experimented with it 4 months ago I have to give it thumbs down. I lasted 10 days on the liquid fast. The positives are that you lose weight and your organs get a chance to detox by not consuming food. On the down side the extreme amount of glucose from the syrup is not all used up by the brain and therefore feeds candida, making other existing symptoms worse. Also those that have hypoglycemic or hyperglycemia tendencies the master cleanse makes it worse on...
Read MoreFood, Inc. – A Must See Film
In Food, Inc., filmmaker Robert Kenner lifts the veil on our nation’s food industry, exposing the highly mechanized underbelly that has been hidden from the American consumer with the consent of our government’s regulatory agencies, USDA and FDA. Our nation’s food supply is now controlled by a handful of corporations that often put profit ahead of consumer health, the livelihood of the American farmer, the safety of workers and our own environment. We have bigger-breasted chickens, the perfect pork chop, herbicide-resistant soybean seeds, even tomatoes that won’t go...
Read MoreConnect with Ann Boroch
Ann Boroch, CNC, Naturopath
Award-winning author of the popular books on health and wellness—The Candida Cure, The Candida Cure Cookbook, and Healing Multiple Sclerosis,
Ann’s passion is to educate and inspire each of us to achieve optimal health in the face of any condition.